Our immune system does a remarkable job of defending us against disease-causing microorganisms. But sometimes it fails and a germ invades successfully leading to infection and illness.

Key reasons for lowering of immunity and thus frequent illness is nutritional deficiencies and stress. While nothing can replace a healthy lifestyle, healthy diet routine, regular exercise and adequate sleep, sometimes reaching out to a specialist for treatments that can boost health and immunity and in addition have a positive impact on overall skin and hair health is advisable.